Equinox Summertime Yoga & Brunch at Ham Yard Hotel

Equinox Summertime Yoga & Brunch at Ham Yard Hotel
Event on 2017-07-08 09:30:00
This summer, Ham Yard Hotel is bringing together experts across fitness, health and wellbeing to guide and inspire in its first Live Well Series. As part of the series, Ham Yard will be partnering once again with upscale high performance lifestyle leader, Equinox to host a series of sunrise yoga sessions on its leafy rooftop garden. Set amongst ancient olive trees, meadows of flowers, fruit, herbs and the roof tops of Soho, you will be taught under the expert eye of Equinox’s top instructors. The Summertime Flow vinyasa class will improve strength, flexibility and toning, decreasing stress and enhancing body awareness. The Saturday morning class includes a healthy yet hearty brunch, from avocado on chia seed soda bread toast and poached eggs along with beetroot, lemon, apple and ginger juice to granola, yoghurt and fruit compote or goat’s curd on rye toast with crispy bacon. 9.15am for a 9.30am start 60 minute vinyasa class, open levelSaturday 8 July (Kathryn Fielding), Saturday 22 July (Aya Etherington), Saturday 5 August (Aya Etherington) and Saturday 19 August (Minna Skirgard) £35 including yoga session (mats will be provided), mineral water and brunch at Ham Yard Bar & Restaurant * Please note, there are no showering facilities available

at Ham Yard Hotel
1 Ham Yard, London
Soho, United Kingdom

no comment

Leave a Reply